If a man's penis size is smaller than average, then it can easily lead to self-doubt, stress and even depression. Moreover, the myth that it is impossible for a woman to be satisfied with a small manhood only exacerbates a deep psychological problem of a person and becomes a source of serious complexes.
That is why more than 60% of men have thought at least once about how to increase the size of the penis at home and what should be done for it.
The main characteristics of funds
Men should remember that there is no strict norm for the length of the genitals, and this indicator is largely determined by the genetic characteristics of the body. However, if the length of the penis during arousal is less than 8 cm, then this is considered a deviation from the norm.
Most penis enlargement products are aimed at increasing blood flow to the penis, making it appear larger. Also, some of them strengthen erections and promote the production of testosterone, which has a positive effect on a person's sexual function.
An overview of the most popular tools and techniques
Before increasing the size of the penis, a man is advised to familiarize himself with the most commonly used methods, which are:
- vacuum pump. This device creates a vacuum that increases blood flow to the penis, causing the penis to enlarge. The vacuum pump is very easy to use. To do this, place the penis in the cylinder, and then pump air out of it.
- A special ring should be worn at the base of the penis when it is erect. The method will significantly increase the size of the penis, as well as prolong the duration of sexual intercourse. The only disadvantage of this method is that after removing the ring, the penis will be the same. We must also remember that the ring can be worn for no more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is a long-standing folk method that will enhance the growth of the penis. It is completely harmless when done correctly.
In order to increase the size of the penis without harming yourself, doctors advise you not to use methods that can cause serious complications in a person. In this case, it is better to achieve a smaller effect than to put your health at risk.
tablets
Taking various dietary supplements and other untested drugs can cause hormonal failure in people, as well as cause a number of disorders in the reproductive system. Therefore, uncontrolled treatment with oral means without a doctor's prescription is considered undesirable in practice.
Suspension of cargo
The method of hanging loads promises to increase masculinity. The main disadvantage of this method is that it can damage the membrane of the penis, causing swelling, scarring and curvature of the penis during erection. These effects are irreversible, so lifting weights is a bad idea for penis enlargement.
Penis enlargement: surgery, effectiveness of massage and best exercises
The most effective and at the same time safe ways to change the size of the penis are massage, special exercises and jelking.
Various folk remedies, decoctions or infusions of medicinal herbs can be used as auxiliary methods to increase the size of the penis.
Massage
To massage the genitals, massage oil must first be applied. This moisturizes the skin and also prevents its damage during the procedure.
It is necessary to start the massage by pressing the head of the penis. After that, you need to wait a few minutes.
Next, you need to massage the body along its entire length. It is advisable to repeat this procedure every day, try not to damage it, but to stretch it.
jelking
The jelking method is based on regular kneading and stretching of the penis. The duration of the procedure should gradually increase and reach 30 minutes. At the same time, we must remember that you should massage the body in such a way that you do not reach orgasm. If a person feels that discharge will come soon, you should consciously postpone this moment.
Penis growth in this case will occur due to the load on the organ. A man must act very carefully so as not to cause injury.
Exercises
Using exercises to increase the size of the penis is one of the most useful techniques.
Use the following exercises for this:
- Lubricate the penis with oil, hold it with your thumb and forefinger at the base. Gently stretch the skin.
- Gradually return to the base of the penis, then go down to the head, tightening the grip.
- Hold the penis at the base of the head. Stretch until you feel discomfort.
Kegel exercises also help to reshape the penis quite well.
Taking decoctions and infusions
A man can increase the size of the penis at home by using special herbs. The best recipes for this are:
- Ginseng. It is considered a strong aphrodisiac that arouses passion in men. Drink it 30 drops a day. The course of treatment should be long.
- Dubrovnik. It is better to use it as an infusion: take a glass of boiling water for 5 tablespoons of herbs. It is ready to drink in 2-3 doses.
- St. Jones Worth. It affects blood circulation in the pelvis and also enhances potency. St. John's wort should be used as an infusion: take 2 cups of boiling water on a spoonful of grass.
- aloe. Mix a spoonful of the juice of this plant with honey. Take three times a day.
- Sea pepper. With weak potency, sea pepper juice should be mixed with mummy and taken with a spoon a day.
Using baking soda
Soda contains calcium bicarbonate, which affects blood thinning. In this case, the penis increases, because in a liquefied state, blood flows better to the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to the skin. Massage it thoroughly.
- Take a spoonful of soda and mix it in 1 liter of water. Use a bath solution. The duration of the procedure should not exceed 20 minutes.
zoom operation
Today you can increase the dignity of a man by performing various operations. The most effective is frenuloplasty, the excision of the suprapubic ligaments that hold the penis, as well as the placement of special implants that make the organ thicker.
Moreover, in recent years, lipolifting surgery, which is based on injecting one's own fatty tissue into the body of the penis, has been increasingly used.
A man is advised to think carefully before performing a surgical intervention, as this is a rather serious procedure that can cause a number of negative consequences in the form of swelling, pain and sexual dysfunction.