The main advantage of independent massage is that men should not visit specialized rooms and pay the procedure.Thus, massage is one of the most popular techniques to grow a member.
Is it effective to massage the penis?
Arabs have a special methodology to increase the penis since ancient times, from the age of 6, the father teaches the child to the family, how to massage the penis.
To understand how the massage affects a male member, you need to know the structure of the body.The two main muscles you can work with: the perfect sciatica and the bulbous-dancer is distinguished.In the process of sexual arousal, blood comes into these tissues, causing the penis to grow.
According to general view, the massage affects the volume of its cavity on which the blood comes, as well as stimulates and strengthens the skin and body.The increase in tissue elasticity, in turn, contributes to the fact that the penis can increase the width and length.
Daily penis massage has a positive effect, even if its duration is only 5 minutes.
Among the results should be noted:
- The quality of erectile function improves, the penis becomes stronger;
- The duration of sexual intercourse increases;
- During excitement, blood flow to the penis increases significantly;
- The problem of premature ejaculation is resolved;
- The erection is improved.
According to some reports, regular massage to increase the penis allows you to adjust its size 5-7 cm in larger direction, as well as increase the shell 2-3 cm.But for this you have to practice daily and for quite a long time.The first results can be noticeable in one month with proper perseverance.
On average, within the first 3 months you can add 1 cm.But these meanings are very individual.It all depends on the correctness of the massage and the amount of time dedicated to this day.The recommended duration is 1 hour.You can also combine this practice using traditional medicine or compositions on a natural basis.
Preparation Procedures in front of a massage
Even before massage, preparatory procedures are required, as some techniques have high levels of intensity, and this can be traumatic for an unprepared body.
It is important to achieve not only the penis, but the whole body.It is recommended to massage after a morning and evening shower.During the washing process, it is necessary to make a light in the Ingine region and scrotum.Before you need to warm your hands, you can't start the preparatory stage with cold hands.
One of the easiest ways to heat the penis is to use a towel inserted in warm water.It should be softened and wrapped around the penis, leave it for 20-30 seconds.Repeat the procedure several times.Then sprinkle with dry dry.You can start massage in a few minutes.
You can make a special warm warm.There are several species, but the most popular are below:
- Trituration.Suffice the penis between the palms and extend it from the side.In this case, you need to focus on your own feelings - there should be no quarrel or pain.
- Rest.Lubricate a member with lubricant, then make your fingers along the lateral axes of the body.Direction - from base to back.The duration of such rest should be up to 3 minutes.
- Shake.It is necessary to line the pelvic light movements from the side.It is believed that such exercise calms the pelvic area well and has a positive effect on the nervous system.
Popular varieties of massage
You need to know how to make a massage to enhance the penis properly to achieve maximum results.
Jelly
The process of adding length and volume is quite long, the results are not noticeable soon, but as soon as the work stops, the member will quickly return to the previous size.
Such a massage technique to increase the penis promotes a strong blood rush to the penis, which provides good results.The principle of jellying procedure resembles milk.The first effect is manifested 2-3 months after the start of enforcement.The main thing here is itself -itself and the regularity.
Anyone who has tried methodology and the results achieved is recommended to combine such a massage with specialized creams or ointments.The main principle of their action is to increase blood flow to the pelvic organs, so they are indispensable in the process of independent massage.There are several types of jelking:
- Wet.Performed directly under the shower, under the flow of warm water.After light warm or warming, you need to place a towel on the genitals (you can use a sponge for washing) and install it under water.
- Fat.After warming, it should be poured into any lubricant in the palm, be it lubricant or body oil.Grate and take a member to the base that has a "ring".Then you need to slightly stretch the strength, make movements with your hand and release it.Repeat 100 times.If there is a feeling of emergency ejaculation, it is necessary to stop and wait.
- Dry.Place the fist resting on the penis, slightly pressing the body.Further movements are carried out as in the previous version.It is recommended to make jelking in the morning when testosterone levels rise in the body.
By performing any of the exercises described, you must follow the following recommendations:
- The movements should be continuous.
- It should be stopped if you feel the early onset of ejaculation.
- Daily massage is a prerequisite for achieving results.
- It must be sufficiently strong enough for the blood to be delayed in the body.But very strong compression can lead to the appearance of hematomas.
- During jellying, the penis should be directed both above and below.This allows you to design various structural tissues of the body.
It is important to ensure that exercises do not turn into masturbation.To do this you need to control the power, you can't weaken too much.
Ul-Jelking
To perform this massage technique, you need to reach 100% of the penis.You need to take a member as close as possible to the base, which has a "ring" and stretch it hard.You need to maintain this position for 30-40 seconds and release it.Repeat 5 times.It is believed that ulitus is an excellent massage to increase the thickness of the penis.
There are several types of this technique:
- Double ulit.The erected phallus is compressed in two rings: one at the base and the other under the head.Simultaneous compression and uncertain should be performed for 50-60 seconds.Duration depends on the quality of the preparation.
- Return to ul-jelking.Hand position as in the front paragraph.The upper link should be stretched to the base of the penis, simultaneously compressing it.In order to improve the massage, it is necessary to do 30 repetitions.
Other independent massage techniques
There are several more popular techniques to work on the size of the penis.Some of them are distinguished by their high intensity of movements, so they must be used with caution or completely refuse if they cause pain:
- Technique I.Massage to enhance the penis in this way can be performed or seated.The body must be completely relaxed.With one hand, you need to grab and stretch yourself hard, but at the same time you have to make sure the blood comes on it.The phallus moves forward until unpleasant sensations occur.In this position, it should be arrested for 1 minute, then take a little more and hold for 4 minutes.Then they form 30 circular motions by the body.Repeat the exercise in different directions.Among the approaches, a member is needed with light massage movements.The first results appear after 14 days.
- Technique II.The genitals should be in a completely relaxed state.Press the barrel and back to the fist and pull it directly.In this case, the feeling of stretching should appear.In this position for half a minute or minute.Short break, repeat 4-5 times.
- Technique III: "Tao".To enhance the penis, such a massage should be done for no more than 10 minutes a day, the movements should be very slow.The penis is wrapped around the base with the fingers and gradually moves to the head, regulating blood.Leaver for 10 seconds.The base should be compressed with excessive voltage.
Contraindications to a penis massage
If a man has contraindications, you should first contact the hospital and eliminate them, and only then is the massage permitted.
Although massage is a relatively safe method to stimulate the growth of the male genitals, even such a procedure has many contraindications.First of all, you need to know exactly your health.You should consult your doctor and undergo a full medical examination to know that in the body, especially in the genital system, there are no hidden pathological processes.Also, you should consult your doctor about what kind of effect will help in this case.
Massage contraindications are as follows:
- Rectal diseases;
- Detected prostatitis, cystitis or urethritis at the exacerbation stage;
- Infectious diseases of the genital system;
- Injuries to the genitals or the Inginian region;
- Penis skin damage (wounds, ulcers).
In order to prevent damage during the massage, it is necessary to study the chosen equipment in detail.If there are questions, you should contact a specialist, as video materials on the Internet cannot always be trusted.
Safety precautions
In order not to damage such a delicate body, it is necessary to maintain safety measures consisting of the following points:
- Before you massage the penis to enhance, it is necessary to perform preparatory procedures: pour the skin, relax the whole body muscles.In this process, it is important to monitor breathing, do not overdo the back muscles.
- You cannot start massage intensive techniques when preparing.The intensity should be increased gradually as in sports.
The correct massage to enhance a member involves the use of a natural basis for lubricants or lubricants (unless the massage technique is dry).This will prevent injuries, promote the process and have a positive effect on the outcome.