How to enlarge the penis (male penis)

We will tell you how to enlarge the penis at home using different methods.Only the best ways to enlarge your penis.

operation

Almost all methods of penis enlargement do not give 100% results, except for plastic surgery.That is why so many men turn to this correction method.However, the operation has some serious disadvantages, such as long recovery times and high costs.

Doctors remind you that a 10-14-centimeter penis allows full realization of the reproductive function, while the other half feels sexual pleasure.Therefore, before enlarging the male penis, you should find out whether it is worth doing it at all.

Those who want to slightly adjust the size of the penis by just a few centimeters do not necessarily need to use all methods of penis enlargement;You can choose one or several that are most effective and appropriate for your situation.

Surgical intervention is performed for the following indications:

• congenital pathologies;
• age-related changes in the body;
• Micropenis.

The last factor is very rare, but serious in nature, since the man loses functionality, so the operation is a necessity, not a whim.This method of penis enlargement is divided into several stages.The first of which is diagnostic, which is intended for a complete examination of the body to check the presence of contraindications and congenital pathologies.

During the operation, the surgeon cuts the tissue and removes the hidden part of the penis.The resulting space is filled with fat cells, after which the penis is sutured and fixed in the correct position.The wound should then heal and the tissues grow back together, indicating the completion of rehabilitation.In addition, an extender is used;It fixes the organ in the right position - without it, it is impossible to achieve a positive result.

If necessary, a plastic surgeon can change the shape of the penis, which is very important in cases of curvature caused by genetic pathologies or diseases.For those who want to know how to increase the size of the penis in thickness, this method is also suitable.To implement it, special injections are made, rectus muscle is transplanted from the abdominal cavity, fat tissue is injected or biocollagen matrix is implanted.

In some cases, it is advisable to perform penile prosthesis using a special implant made of artificial material.This procedure is complex and involves difficult rehabilitation, but it completely changes the appearance of the penis.

Surgery is a good way to change the configuration of the penis, but it should only be used by those who really need it.Therefore, it is necessary to consult a doctor before changing the male organ through surgery.Do not forget that side effects occur in a large number of patients and are not the result of medical errors;Sometimes tissue may not take root, patients may not recover well from anesthesia, or infection may enter the wound.

Exercises

How to grow a penis at home?Exercises are one of the most effective ways to correct the size of the phallus.Regular compression and stretching of tissues increases the elasticity of cavernous bodies and blood vessels.This in turn affects the quality of erection during arousal and, therefore, the size of the reproductive organ.

jelking

Jelqing (milk technique) is a set of stretching exercises aimed at lengthening the penis.The creation of excess arterial pressure in the cavernous bodies contributes to the increase in the volume of cellular structures.Further stretching of the tunica albuginea leads to the formation of a void in the penis, in the place of which new units of erectile tissue are formed over time.It is possible to lengthen the penis if the manual technique is performed correctly, which is as follows:

• warm the tissues of the phallus with a heating compress or warm water;
• grasp the non-erect penis at the base with the index finger and thumb (OK-finger hold);
• squeeze the shaft as tightly as possible and stretch the ring from the fingers to the head of the phallus;
• Massage the body alternately with the left and right hand for 15-20 minutes.

Important!Use the wet jelqing technique to avoid damaging the penile tissues.

Beginners are advised to apply a small amount of warming lubricant to the shaft of the phallus before performing the exercises.In this way, you can improve the gliding of your fingers on the skin and reduce the likelihood of damaging the penis.

Kegel exercises

Kegel exercises are a set of simple exercises that involve training the so-called pubococcygeus muscle (PC muscle).Penis enlargement occurs due to muscle development and increased tone of the PC muscle, which supports the penis in a "standing" position during erection.To detect it, it is enough to try to stop urination.

• Slowly tighten your PC muscle and hold in this position for 5 seconds;
• relaxing tense muscles too slowly to work all muscle fibers;
• Repeat the exercise 10-15 more times;

It should be understood that muscle volume increases slowly and only with regular exercise.To really make an impact on your penis size, do Kegel exercises at least 3 times a day for 60 days.

The modified Taoist technique is a set of exercises described in detail in the bestseller "On Male Sexuality".With its help, you can increase the diameter of the penis by at least 1.5 cm within a month.The exercise is performed as follows:

• Hold the head of the phallus with your right hand and start stretching it up and down, left and right;
• Repeat the stretch in each direction at least 10 times;
• By stroking the head, bring the phallus to 70% erection;
• Holding the barrel in the ring of the fingers at the bottom, gradually push the blood to the head;
• Then do 2-3 light jerks and repeat the exercise several more times.

Do not squeeze the penis too hard during exercise, as this can damage the blood vessels.

Consult a urologist before enlarging your penis at home.Vascular technique is not recommended for people suffering from vegetative-vascular dystonia and blood coagulation disorders.

Exercise equipment

extenders

An extender is an orthopedic device that can increase the length of the phallus and correct its shape.The medical device consists of a plastic ring, a retainer and telescopic rods.Before increasing the size of the penis, it is necessary to warm the tissues in the groin area, otherwise, when they are stretched, micro tears will appear in the penis.The device should be used according to the following scheme:

• Insert the penis into the plastic ring with the screw rods;
• fasten the retainer (silicone loop, bracelet) on the shaft of the genital organ;
• increase the length of the rods by 0.5 cm;
• After 15 minutes, open the rods another 1 cm;
• Wear the extender for 6-8 hours a day.

How to grow a penis quickly?To achieve the desired effect, the device should be used daily for at least 1 month in a row, gradually increasing the length of the rods for maximum tissue stretching.

A vacuum hanger is a weighting agent used to mechanically stretch the penis.It consists of a special vacuum chamber for attaching the head, a hook for hanging weights and weights.According to noopers, the size of the penis enlarged by suspension is 25-30% larger than the original parameters.

The load is gradually increased by about 500 g every 5-7 days of regular training.

Vacuum pumps

A vacuum pump is a medical vacuum-constrictor device that stimulates blood flow to the tissues of the phallus by reducing the atmospheric pressure around the organ.It consists of a cylindrical flask, a pressure gauge and a vacuum pump for pumping out air.How to enlarge the penis at home using a pump?Using the device is very simple, for this you need:

• Insert the non-erect penis into the plastic cylinder;
• pumping air from the cylinder with a vacuum pump;
• Pump down and wear for at least 20 minutes a day.

A vacuum pump is a device that increases the diameter of the penis, not the length.

The creation of negative pressure in the bulb stimulates a large amount of blood flow to the erectile tissue.Regular use of the device ensures an increase in the shaft of the penis by 3-4 cm in a few months.

Ointments, creams, gels

Local acting agents have gained a lot of popularity recently;With their help, you don't need to think about how to increase the male organ through tedious exercises or surgical intervention.A wide range of different creams and gels allows you to choose an effective and safe product, and in most cases, expensive does not mean high quality.

• normalizes the blood circulation process;
• increases the quality and duration of erection;
• changes the structure of the skin - it is more elastic and dense;
• sexual desire increases;
• Tissues are better enriched with useful compounds.

In this case, the rules and features of the procedure are very important.These means will not produce any results if you do not supplement the procedure with a special massage, the main essence of which is to rub the ointment so that it penetrates the internal tissues of the genital organ.It stretches the penis very well and increases blood circulation, which improves male potency.

• horse chestnut;
• ginger root;
• Japanese quince;
• pectins;
• mulberry
• leukemia;
• fiery
• Amino acids and proteins.

How to quickly and correctly increase a man's penis?Start with simple methods, ointments.Creams and gels have a balanced content of beneficial components, so this therapy has proven to be fast and effective.

Herbal medicine

Is it possible to enlarge the penis with herbal remedies?Many medicinal herbs contain substances that affect the rate of metabolic processes in the body.In addition, they are rich in vitamins, tannins and acids that affect the synthesis of male hormones.Systematic use of decoctions and infusions for healing injuries has a positive effect on the rate of tissue development in the genital organ and erectile function.

How to grow a penis at home using herbs?The following herbs have pronounced stimulating properties:

• Arrow Mountain Weed;
• Rhodiola rosea;
• Hawthorn
• Ginkgo biloba;
• Tribulus terrestris.

When cooking greens, it is recommended to add 1 tbsp.L.raw material 2 liters of boiling water.The herbal remedy should be taken for at least one day, then strain and eat 1 tbsp.L.20 minutes before meals.The minimum course of herbal medicine is on average 2-3 weeks.

Extender, nozzle and vacuum pump

• Those who have been interested in the question of how to grow a penis on their own are probably familiar with these devices.They have completely different operating principles, but perform one task - resizing.
• A vacuum pump works by increasing the pressure in a flask that contains the male genital organ.This increases blood circulation and leads to active growth.The method is combined with special exercises and massage.The duration of the procedure is short, so you can perform daily activities and the results will not take long.

The extender works on a different principle;The product is a product whose design allows you to stretch the penis.First, it is fixed in the groin area and fastens the organ with a special clamp, expanding it.

Initially, the device was used to correct the shape of the penis, but over time, many men began to note another positive feature of the device - an increase in male "dignity".After that, active research began, and after some time, production began.

If you still have questions about how to enlarge the male penis using a vacuum pump and extender, consult a specialist in a medical institution.

If a man is interested in how to temporarily increase his dignity, it is worth considering the features of using a special attachment.They do not significantly increase the "economy", but only act as an extension cord.Just put the product on and fasten it, then apply an intimate lubricant and you can start having sex.Men's sensitivity decreases, but their sex partner feels amazing pleasure.

results

Exercises and exercise equipment are the safest way to increase penis size at home.To stimulate the development of erectile tissue in the penis, it is recommended to combine exercise with the use of phytostimulants.They contribute to the production of testosterone in the body, which is responsible for the rate of muscle growth and the intensity of the development of cavernous bodies in the male penis.If you follow the techniques and recommendations described above, within 6 months you can increase the diameter and length of the phallus by at least 4-5 cm.

Massage

Many are trying to find out how to easily enlarge the penis, but there is no such method, because in any case, you will have to work hard to achieve a positive result.

One of the well-proven methods is massage.You can do it at home or turn such manipulations into foreplay by teaching your significant other how to quickly enlarge the penis using this method.The procedure is carried out daily.At first, you should spend no more than 15 minutes, and then this time increases.This should be done so that the structural elements of the penis get used to the high voltage.

The massage is performed using special products to moisturize the skin, preferably not containing fat.The main essence of the massage is to stretch the tissue, for this you should consider the method of penis enlargement.Jelking takes the lead in this matter;This practice is known worldwide for its effectiveness.

It is important to clarify that those who are trying to find out how to enlarge the male genital organ should take into account the duration of the manipulations, that is, they should not hope for an instant result.The first effect can be noticed after 3 weeks of daily manipulation and this is an excellent indicator.

You should properly prepare for the procedure, wash and warm the groin area well.For this, use a hot bath or a compress.And only then you can continue the procedure using one of the methods, after you first learned how to enlarge the penis - reviews will help you make a choice.

The penis is a very sensitive organ and its condition is often affected by negative factors.Of course, the impact of massage, in which force is used, cannot pass without a trace, even if you know exactly how to increase the size of the penis correctly and safely.Side effects may occur during the procedure or after some time:

• the appearance of spots on the head;
• changing the color of the head;
• the appearance of veins.

Each of these manifestations does not have a pathological effect, does not require treatment and passes by itself.And the last factor can benefit the man, because the rib structure of the genital organ has a positive effect on the pleasure received during sex.Thai massage of the genital organ is successful, but to carry it out you need to visit a special salon or learn techniques on how to increase the size of the penis independently.

The most famous massage technique that allows you to enlarge a man's penis is the one that came to us from Arab countries (jelking).The secrets of effectively lengthening and thickening the phallus have been passed down from generation to generation.That's why jelking is still actively used.During exercise, the tissue of the phallus receives microtrauma.

A parallel can be drawn when going to the gym.For example, frequent visits to the gym are necessary to increase muscle mass.With each new visit to the gym, we create a load on our muscles, which is necessary to maintain their tone and grow new tissues.A similar thing is observed when massaging the penis.

As for the effectiveness of the old method of penis enlargement, everything is individual.Unfortunately, the massage technique does not allow you to visually enlarge the penis in a few weeks.As practice shows, with the right approach, noticeable results are achieved within six months.Therefore, men often refuse to perform penis enlargement techniques after just a few weeks or months, because they are not satisfied with the slow rate of growth of the parameters of the penis.

Folk remedies

Folk remedies take first place in popularity.Everyone who wanted to know how to enlarge the penis, has repeatedly heard about the effectiveness of folk remedies.

This category includes products prepared based on the recipes of our ancestors.Only natural ingredients are used for their implementation, so the likelihood of complications is minimized if you follow the recommendations and dosage.The main elements of traditional medicine are plants and oils - they contain a large amount of useful substances.Decoctions, infusions, herbal teas and mixtures are made from them.

If you want to learn how to enlarge your penis, consider the following herbs first:

• thyme
• stable
• Garlic
• aloe juice;
• ginger root;
• Vardi and others.

Creams and ointments are made from these ingredients, which makes it possible to have a localized effect on the disease.

Traditional medicine also includes non-traditional methods, for example, the use of vaseline or star balm.Their action is aimed at increasing blood circulation, due to which the corpus and skin of the penis grows, after which the penis itself grows.However, before that, you should definitely think about how to enlarge the penis in the old way in order to reduce the likelihood of complications and side effects.

It is possible to change the size of a man's "worth" - qualified specialists and satisfied men talk about this on various forums and resources.However, before using any of the above methods, you should make sure that the problem with a small penis is in its physiological characteristics, and not in the head.